Finding Balance in the Fall: Embracing the Season of Letting Go

There is something about fall that invites us to slow down. The days are  becoming shorter, The air turns a little more crisp (literally as as we speak!!) the leaves have begun to change color, and eventually they’ll release their grasp on the branches of the trees, and fall softly to the ground.... Read More

Mid Summer Thoughts: Finding Stillness in the Fullness of Life

There is something special about midsummer. The days seem to stretch endlessly, gardens are in full bloom, people are enjoying vacations and other summer activities, and life moves with a quiet abundance. Nature reminds us that growth doesn't happen all at once—it unfolds gradually, nourished by ... Read More

Happy New Year!

Happy New Year friends! I truly hope that everyone had a wonderful holiday season. Mine was full of good food, good time with family and friends, and lots of heartwarming gratitude! And once all of that was out-of-the-way, in a moment of reflection, I asked myself what a new year truly means to m... Read More

‘Tis the season for gratitude!

‘Tis the season for gratitude! It’s the most wonderful time of the year! 🤩🤩🤩🎄🎅🦃 Except… The mortgage is due, the car (your only form of transportation) needs repairs, and the school nurse called to say your child is sick and will need to be Picked up early from school. Your employer totes a no ex... Read More